TERC Science Speaks Series: Wind it up! A postural approach to performance and durability

Like other animals, humans are not symmetrical beings. Our organs and respiratory diaphragm are different right to left and because of this, we become unwound in classic human patterns. Aside from affecting muscle control, strength and performance, this patterning is often the origin of pain and dysfunction. Participants will gain an appreciation for the fundamental torques affecting our every move and will learn some basic movement patterns to immediately apply to activities of daily living. This presentation will be detailed enough for healthcare professionals yet practical for everyone. Key concepts are drawn from the Postural Restoration Institute (PRI) and Neurokinetic Therapy (NKT). Gabe Metzger PT, DPT is a doctor of physical therapy and owner of Tahoe Laser and Performance Therapy. Admission is $10 in advance and $15 at the door. Refreshments and a no-host bar will be available from 5:30 - 6 p.m. The lecture will begin at 6 p.m.

Posted By: UC Davis Tahoe Environmental Research Center